{"id":10881,"date":"2026-10-20T18:31:27","date_gmt":"2026-10-20T16:31:27","guid":{"rendered":"https:\/\/sp5siemianowice.pl\/?p=10881"},"modified":"2026-10-20T18:31:43","modified_gmt":"2026-10-20T16:31:43","slug":"tydzien-zdrowia-psychicznego-w-siemianowickiej-piateczce","status":"publish","type":"post","link":"https:\/\/sp5siemianowice.pl\/?p=10881","title":{"rendered":"Tydzie\u0144 Zdrowia Psychicznego w Siemianowickiej Pi\u0105teczce!"},"content":{"rendered":"<p>W dniach 12\u201316 pa\u017adziernika w naszej szkole obchodzili\u015bmy Tydzie\u0144 Zdrowia Psychicznego, kt\u00f3ry sta\u0142 si\u0119 okazj\u0105 do rozm\u00f3w o emocjach, \u017cyczliwo\u015bci i codziennych sposobach dbania o w\u0142asny dobrostan. \ud83c\udf3f<br \/>\n\u2022 Przygotowali\u015bmy gazetk\u0119 promuj\u0105c\u0105 zdrowie psychiczne i karty pracy, kt\u00f3re zach\u0119ca\u0142y do refleksji nad tym, co daje nam szcz\u0119\u015bcie i wywo\u0142uje rado\u015b\u0107. \ud83d\udc9a<br \/>\n\u2022 \u201eZrywki \u017byczliwo\u015bci\u201d zach\u0119ca\u0142y do wykonywania pozytywnych zada\u0144 i dzielenia si\u0119 dobrem. \ud83d\udc9b<br \/>\n\u2022 Uczniowie mogli r\u00f3wnie\u017c zaprojektowa\u0107 \u201eZnaczek z potrzeb\u0105\u201d, pokazuj\u0105c, jak wa\u017cne s\u0105 spok\u00f3j, odpoczynek, rozmowa i wzajemne wsparcie. \ud83d\udc99<br \/>\n\u2022 W naszej \u015bwietlicy dzieci przygotowywa\u0142y karteczki z has\u0142ami wyra\u017caj\u0105cymi serdeczno\u015b\u0107, wdzi\u0119czno\u015b\u0107, docenienie i \u017cyczliwo\u015b\u0107. Nast\u0119pnie ozdobi\u0142y nimi gazetk\u0119 na szkolnym korytarzu, kt\u00f3ra sta\u0142a si\u0119 inspiracj\u0105 dla ca\u0142ej spo\u0142eczno\u015bci szkolnej. Ka\u017cdy mo\u017ce czerpa\u0107 z niej pomys\u0142y i przekona\u0107 si\u0119, jak wiele znacz\u0105 dobre s\u0142owa i drobne gesty. \ud83c\udf3c<br \/>\n\u2022 Tydzie\u0144 zako\u0144czy\u0142 si\u0119 wyzwaniem \u201eWywiad o dobrym dniu\u201d, zach\u0119caj\u0105cym do rozm\u00f3w i dostrzegania ma\u0142ych, dobrych chwil. \ud83d\udc9a<br \/>\nPami\u0119tajmy, \u017ce zdrowie psychiczne jest r\u00f3wnie wa\u017cne jak zdrowie fizyczne, a \u017cyczliwo\u015b\u0107, rozmowa i uwa\u017cno\u015b\u0107 na potrzeby innych mog\u0105 wiele zmieni\u0107. \ud83d\udc9a<br \/>\nDbajmy o siebie samych i o siebie nawzajem \u2013 ka\u017cdego dnia! \ud83c\udf31\ud83d\udc9a<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-10876\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/a.jpeg\" alt=\"\" width=\"684\" height=\"735\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/a.jpeg 940w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/a-279x300.jpeg 279w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/a-768x825.jpeg 768w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-10877\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/d-768x1024.jpeg\" alt=\"\" width=\"684\" height=\"912\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/d-768x1025.jpeg 768w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/d-225x300.jpeg 225w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/d.jpeg 844w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/p>\n<p><img decoding=\"async\" class=\" wp-image-10878\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/h.jpg\" alt=\"\" width=\"686\" height=\"897\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/h.jpg 608w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/h-229x300.jpg 229w\" sizes=\"(max-width: 686px) 100vw, 686px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10879\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/i-768x1024.jpeg\" alt=\"\" width=\"680\" height=\"907\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/i-768x1025.jpeg 768w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/i-225x300.jpeg 225w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/i.jpeg 844w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10880\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/n.jpeg\" alt=\"\" width=\"675\" height=\"623\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/n.jpeg 1015w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/n-300x277.jpeg 300w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2026\/10\/n-768x709.jpeg 768w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniach 12\u201316 pa\u017adziernika w naszej szkole obchodzili\u015bmy Tydzie\u0144 Zdrowia Psychicznego, kt\u00f3ry sta\u0142 si\u0119 okazj\u0105 do rozm\u00f3w o emocjach, \u017cyczliwo\u015bci i codziennych sposobach dbania o w\u0142asny dobrostan. \ud83c\udf3f \u2022 Przygotowali\u015bmy gazetk\u0119 promuj\u0105c\u0105 zdrowie psychiczne i karty pracy, kt\u00f3re zach\u0119ca\u0142y do [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10881","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/posts\/10881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10881"}],"version-history":[{"count":2,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/posts\/10881\/revisions"}],"predecessor-version":[{"id":10883,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/posts\/10881\/revisions\/10883"}],"wp:attachment":[{"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}