{"id":9227,"date":"2025-11-15T16:38:10","date_gmt":"2025-11-15T15:38:10","guid":{"rendered":"https:\/\/sp5siemianowice.pl\/?p=9227"},"modified":"2025-11-16T09:20:41","modified_gmt":"2025-11-16T08:20:41","slug":"sniadanie-daje-moc","status":"publish","type":"post","link":"https:\/\/sp5siemianowice.pl\/?p=9227","title":{"rendered":"\u015aniadanie daje moc"},"content":{"rendered":"<p>14 listopada, tak jak w latach ubieg\u0142ych, uczniowie klas m\u0142odszych w\u0142\u0105czyli si\u0119 do og\u00f3lnopolskiej akcji \u201e\u015aniadanie daje moc\u201d. Podczas zaj\u0119\u0107 dzieci przypomnia\u0142y sobie zasady zdrowego od\u017cywiania oraz porozmawia\u0142y o tym, dlaczego \u015bniadanie jest tak wa\u017cne dla prawid\u0142owego funkcjonowania naszego organizmu. Na \u015bniadanie przygotowa\u0142y zdrowe, kolorowe kanapki z du\u017c\u0105 ilo\u015bci\u0105 warzyw i dzieli\u0142y si\u0119 nimi z innymi uczniami podczas przerw. By\u0142a to dla nich \u015bwietna zabawa, dzi\u0119ki kt\u00f3rej\u00a0 zdobywali dobre nawyki \u017cywieniowe.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-9218\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/1a-1-1024x768.jpg\" alt=\"\" width=\"680\" height=\"510\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/1a-1-1024x768.jpg 1024w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/1a-1-300x225.jpg 300w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/1a-1-768x576.jpg 768w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/1a-1.jpg 1238w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9219\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/1aa-1.jpg\" alt=\"\" width=\"684\" height=\"420\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/1aa-1.jpg 987w, 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width=\"680\" height=\"510\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/1bb-1024x768.jpg 1024w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/1bb-300x225.jpg 300w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/1bb-768x576.jpg 768w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/1bb.jpg 1210w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9222\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/2a-1.jpg\" alt=\"\" width=\"677\" height=\"507\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/2a-1.jpg 987w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/2a-1-300x225.jpg 300w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/2a-1-768x576.jpg 768w\" sizes=\"(max-width: 677px) 100vw, 677px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large 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class=\"aligncenter size-large wp-image-9225\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3b-1-1024x768.jpg\" alt=\"\" width=\"680\" height=\"510\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3b-1-1024x768.jpg 1024w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3b-1-300x225.jpg 300w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3b-1-768x576.jpg 768w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3b-1.jpg 1210w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9226\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3bb-1-1024x768.jpg\" alt=\"\" width=\"680\" height=\"510\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3bb-1-1024x768.jpg 1024w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3bb-1-300x225.jpg 300w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3bb-1-768x576.jpg 768w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3bb-1.jpg 1210w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9238\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3-1-1024x768.jpg\" alt=\"\" width=\"680\" height=\"510\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3-1-1024x768.jpg 1024w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3-1-300x225.jpg 300w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3-1-768x576.jpg 768w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/3-1.jpg 1219w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-9239\" src=\"http:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/6-1024x768.jpg\" alt=\"\" width=\"680\" height=\"510\" srcset=\"https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/6-1024x768.jpg 1024w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/6-300x225.jpg 300w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/6-768x576.jpg 768w, https:\/\/sp5siemianowice.pl\/wp-content\/uploads\/2025\/11\/6.jpg 1219w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>14 listopada, tak jak w latach ubieg\u0142ych, uczniowie klas m\u0142odszych w\u0142\u0105czyli si\u0119 do og\u00f3lnopolskiej akcji \u201e\u015aniadanie daje moc\u201d. Podczas zaj\u0119\u0107 dzieci przypomnia\u0142y sobie zasady zdrowego od\u017cywiania oraz porozmawia\u0142y o tym, dlaczego \u015bniadanie jest tak wa\u017cne dla prawid\u0142owego funkcjonowania naszego organizmu. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9227","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/posts\/9227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9227"}],"version-history":[{"count":2,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/posts\/9227\/revisions"}],"predecessor-version":[{"id":9240,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=\/wp\/v2\/posts\/9227\/revisions\/9240"}],"wp:attachment":[{"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp5siemianowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}